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How to do daily habits 操
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3 minute, 4 seconds
☆ Basic type of “Operating method to improve / prevent all diseases” ☆
You can correct the body distortion that is the basis of all illnesses by just performing basic exercises ① to ⑥.
It is effective to go 3 to 5 times a set in the morning and evening.
If you feel uncomfortable, such as painful or uncomfortable, don't worry.